Vegeburger mix, made up with water, fried in sunflower oil

Vegeburger mix is a prepared mixture used to make vegetable burgers. The figures here describe the mix made up with water and fried in sunflower oil. It provides carbohydrate, protein and fat, with 14g of carbohydrate, 12g of protein, 12g of fat and 1.1g of salt per 100g.

Protein is needed for the growth and repair of body tissues, while carbohydrate and fat provide energy. Frying adds fat, which is included in these figures. The salt content is worth noting for people monitoring their salt intake. This preparation also provides iron, which is needed to make red blood cells. Full nutrient figures are in the tables below.