git add

Hoppa till huvudinnehåll

Coconut Chicken Curry With Turmeric and Lemongrass

This fragrant coconut chicken curry with turmeric and lemongrass is a vibrant, slow-cooked dish that brings authentic Southeast Asian flavours to your kitchen. Infused with aromatic star anise, cinnamon and kaffir lime, the sauce reduces down until the chicken is meltingly tender and the coconut milk forms a rich, savoury glaze. It is an excellent choice for those seeking a sophisticated dinner that balances bold spices with creamy textures, without being overly heavy.

As part of a diabetes-friendly diet, this recipe focuses on high-quality protein and healthy fats from the coconut milk. By using fresh aromatics like ginger and garlic, you achieve a deep complexity of flavour that reduces the need for excessive salt or sugar. Serve this nutritious homemade curry with a side of steamed greens or cauliflower rice for a balanced and comforting evening meal that is sure to become a household favourite.

Videoval

Fortsätt läsa nedan

Ingredients for Coconut Chicken Curry With Turmeric and Lemongrass

  • 2 lemongrass stalks

  • 1 large shallot, chopped

  • 4 garlic cloves

  • 1 (2-inch) piece ginger, peeled, thinly sliced

  • 1 teaspoon crushed red pepper flakes

  • 1 teaspoon ground turmeric

  • 1 tablespoon vegetable oil

  • 4 chicken legs, drumsticks and thighs separated

  • Koshersalt, nymalen peppar

  • 4 kaffir lime leaves (optional)

  • 1 (3-inch) cinnamon stick

  • 4 cardamom pods, cracked

  • 2 star anise pods

  • 1 (425g) can unsweetened coconut milk

  • 1 teaspoon coconut sugar or light brown sugar

  • 1/4 cup unsweetened shredded coconut

  • Chopped coriander and chives (for serving)

Remove tough outer layers from lemongrass. Finely grate bottom third of 1 stalk and set aside; discard the rest of the stalk. Trim and discard top third of remaining stalk, then bruise stalk by giving it a few whacks against a cutting board (this helps release the essential oils). Tie it in a loose knot; set aside.

Pulse reserved grated lemongrass with shallot, garlic, ginger, red pepper flakes, turmeric, and 2 tablespoons water in a food processor, adding a splash or two of water if needed, until a paste forms.

Heat oil in a large skillet over medium. Season chicken with salt and pepper and cook, skin side down, until skin is lightly browned and crisp, 8–10 minutes. Transfer to a plate.

Cook spice paste in same skillet, stirring, until very fragrant, about 5 minutes (it will begin to darken slightly as the water evaporates and the paste begins to fry in the fat left behind).

Add kaffir lime leaves (if using), cinnamon, cardamom, star anise, coconut milk, coconut sugar, and reserved knotted lemongrass to skillet. Bring to a simmer, add chicken, and cook, turning pieces occasionally and scraping bottom of skillet often, until chicken is falling-apart tender and coconut milk has broken (the fat will separate from the liquid and start to brown the chicken and other aromatics), about 1 1/2 hours.

Toast shredded coconut in a dry small skillet over medium heat, tossing occasionally, until golden brown, about 5 minutes. Let cool.

Arrange chicken on a platter and spoon any braising liquid over. Top with coriander, chives, and toasted coconut.

Ansvarsfriskrivning

Även om alla ansträngningar har gjorts för att säkerställa att informationen är korrekt och uppdaterad, kan individuella behov variera och kostkrav kan skilja sig beroende på personliga hälsotillstånd. Kontrollera alltid livsmedelsetiketter och allergiinformation innan du förbereder eller konsumerar något recept. Om du har specifika hälsoproblem, allergier, intoleranser eller följer en medicinskt föreskriven diet, sök råd från din läkare, apotekare eller en registrerad dietist innan du gör betydande förändringar i din kost eller livsstil.

About the author

Author image

UK receptredaktörer

About the reviewerView full bio

Author image

UK receptredaktörer

Artikelhistorik

Informationen på denna sida är granskad av kvalificerade kliniker.

  • 28 jan 2026 | Ursprungligen publicerad

    Författad av:

    UK receptredaktörer

    Granskad av

    UK receptredaktörer
flu eligibility checker

Fråga, dela, anslut.

Bläddra i diskussioner, ställ frågor och dela erfarenheter inom hundratals hälsorelaterade ämnen.

symptom checker

Känner du dig sjuk?

Bedöm dina symtom online gratis

Anmäl dig till Patientens nyhetsbrev

Din veckovisa dos av tydliga, pålitliga hälsoråd - skrivna för att hjälpa dig känna dig informerad, självsäker och i kontroll.

Vänligen ange en giltig e-postadress

By subscribing you accept our Sekretesspolicy. Du kan avsluta prenumerationen när som helst. Vi säljer aldrig dina uppgifter.