Hoppa till huvudinnehåll

Pan-Roasted Chicken with Shallots and Dates

This pan-roasted chicken with shallots and dates is a masterclass in balancing bold flavours. The sweetness of the Medjool dates provides a beautiful contrast to the briny punch of smashed green olives and the acidity of lemon and cider vinegar. By searing the chicken in a preheated frying pan before roasting, you ensure a perfectly crisp skin while the meat remains succulent and tender within the rich, savoury sauce.

As a dairy-free main course, this dish relies on caramelised shallots and a glossy reduction for its luxurious texture. It is a fantastic option for an easy weekend treat or an impressive dinner party centrepiece that requires minimal effort. Serve it alongside some steamed greens or crushed new potatoes to soak up the fragrant, thyme-infused juices. This homemade classic is sure to become a staple in your repertoire.

Videoval

Fortsätt läsa nedan

Ingredients for Pan-Roasted Chicken with Shallots and Dates

  • 4 bone-in, skin-on chicken breast halves

  • Salt and freshly cracked pepper

  • 2 tablespoons grapeseed oil

  • 4 tablespoons (60g /55 g) unsalted butter, divided

  • 10 shallots, peeled, larger ones halved lengthwise

  • 4 cloves garlic, smashed and roughly chopped

  • 8 to 10 sprigs fresh thyme, divided

  • 120ml (120 ml) dry white wine

  • 350ml (360 ml) low-sodium chicken stock

  • 8 Medjool dates, pitted and halved lengthwise

  • 100g (105 g) green olives, smashed and pitted

  • 1 1/2 matskedar äppelcidervinäger

  • 1 lemon, zested and juiced

Set the chicken out at room temperature for 30 minutes before cooking.

Preheat the oven to 232°C (230°C). Position a rack in the top third of your oven.

Place your largest cast-iron skillet in the oven for 15 minutes. Pat the chicken breasts dry and generously season them on all sides with salt and pepper. Carefully remove the hot skillet from the oven and place it on the stovetop. Add the grapeseed oil to the skillet and heat it over medium-high heat until the oil has a subtle ripple effect. You want the oil to be very hot. Working in two batches, cook the chicken, skin-side down, until the skin is crispy and golden brown, 4 to 5 minutes. Drain off all but 1 tablespoon of oil from the pan.

Remove the chicken from the skillet and set it onto a plate as you build your sauce. Over medium heat, melt 2 tablespoons of the butter in the skillet and add the shallots. Cook the shallots undisturbed for 5 to 6 minutes, until they are caramelized and golden. Add the garlic, a few thyme sprigs, 1 tablespoon of the butter, and season with salt and pepper. Toss the shallots and continue to cook until they begin to soften, 5 to 7 minutes. Deglaze the pan with the wine and reduce it by half. Add a few more thyme sprigs and the stock. Simmer the sauce over medium to low heat for 15 minutes, until reduced slightly. Check for seasoning and add the dates and olives to the sauce.

Return the chicken breasts to the skillet, skin-side up, and place it in the oven. Roast the chicken until it’s just cooked through, about 20 minutes. An instant-read thermometer inserted in the thickest part of the breast should register 71°C (70°C).

Transfer the chicken breasts to a plate; set them aside and keep warm. Return the skillet to the stovetop over medium to low heat and add the vinegar to the sauce. Simmer until the sauce is thick enough to coat the back of a wooden spoon, 3 to 5 minutes. Remove it from the heat and stir in the remaining 1 tablespoon butter and the lemon juice. Check and adjust the seasoning. Return the chicken to the skillet and serve it immediately, garnished with the remaining thyme and the lemon zest.

Ansvarsfriskrivning

Även om alla ansträngningar har gjorts för att säkerställa att informationen är korrekt och uppdaterad, kan individuella behov variera och kostkrav kan skilja sig beroende på personliga hälsotillstånd. Kontrollera alltid livsmedelsetiketter och allergiinformation innan du förbereder eller konsumerar något recept. Om du har specifika hälsoproblem, allergier, intoleranser eller följer en medicinskt föreskriven diet, sök råd från din läkare, apotekare eller en registrerad dietist innan du gör betydande förändringar i din kost eller livsstil.

Om författarenVisa fullständig biografi

Författarbild

UK receptredaktörer

Om recensentenVisa fullständig biografi

Författarbild

UK receptredaktörer

Artikelhistorik

Informationen på denna sida är granskad av kvalificerade kliniker.

  • 28 jan 2026 | Ursprungligen publicerad

    Författad av:

    UK receptredaktörer

    Granskad av

    UK receptredaktörer
influensaberättigandekontroll

Fråga, dela, anslut.

Bläddra i diskussioner, ställ frågor och dela erfarenheter inom hundratals hälsorelaterade ämnen.

symptomkontroll

Känner du dig sjuk?

Bedöm dina symtom online gratis

Anmäl dig till Patientens nyhetsbrev

Din veckovisa dos av tydliga, pålitliga hälsoråd - skrivna för att hjälpa dig känna dig informerad, självsäker och i kontroll.

Vänligen ange en giltig e-postadress

Genom att prenumerera accepterar du våra Sekretesspolicy. Du kan avsluta prenumerationen när som helst. Vi säljer aldrig dina uppgifter.