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Roasted Vegetable Meatloaf with Mustard Mashed Potatoes

This roasted vegetable meatloaf offers a sophisticated twist on a classic comfort food favourite. By incorporating roasted courgettes, red peppers and onions directly into the beef mince, the loaf stays exceptionally moist while delivering a deeper, more complex flavour profile. The addition of melted mozzarella and fresh herbs like basil and rosemary elevates this high-protein dish, making it a substantial and satisfying choice for a family dinner.

Perfect for prep-ahead meals, this savoury loaf is balanced by the punchy heat of mustard mashed potatoes. It provides a nutritious, homemade alternative to traditional roasts, ensuring you get a healthy dose of vegetables alongside high-quality protein. Serve it sliced thick with the remaining roasted vegetables tumbled over the top for an impressive, colourful finish that everyone will enjoy.

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Ingredients for Roasted Vegetable Meatloaf with Mustard Mashed Potatoes

  • 3 small courgette, diced

  • 3 red peppers, diced

  • 2 medium-size red onions, diced

  • 2 matskedar olivolja

  • 2 tablespoons chopped fresh rosemary, divided

  • 900g beef mince chuck (20% fat)

  • 475ml coarsely grated whole-milk mozzarella cheese (about 230g )

  • 170g panko* (Japanese breadcrumbs)

  • 1 cup thinly sliced fresh basil

  • 1 tablespoon chopped fresh marjoram

  • 1 1/2 teaspoons salt

  • 1/2 teaspoons ground black pepper

  • 1/2 teaspoons dried crushed red pepper

  • 240ml ketchup, divided

  • 2 large eggs

  • 60ml dry red wine

  • Mustard Mashed Potatoes

Preheat oven to 232°C. Combine courgette, peppers, and onions in medium bowl. Add oil and 1 tablespoon rosemary; toss to coat. Spread evenly on rimmed baking sheet; sprinkle with salt and pepper. Roast until vegetables are tender, about 25 minutes. Remove from oven; cool.

Preheat oven to 191°C. Mix beef mince, mozzarella, panko, basil, marjoram, 1 1/2 teaspoons salt, 1/2 teaspoons pepper, dried crushed pepper, 1 tablespoon rosemary, and 240ml roasted vegetables in large bowl. Whisk 120ml ketchup, eggs, and wine in medium bowl. Add to beef mixture; stir with wooden spoon until well incorporated; spoon into 9x5x3-inch loaf pan, forming rounded top.

Spoon 120ml ketchup over top of loaf. Bake meatloaf until cooked through, juices run clear, and top is browned, about 1 hour 10 minutes. Remove pan from oven; let meatloaf rest 20 minutes.

Rewarm remaining vegetable mixture in large nonstick skillet. Turn meatloaf out; cut into 1-inch-thick slices. Top with warm roasted vegetable mixture; serve with mashed potatoes.

*Flaky panko crumbs are the best substitute for fresh breadcrumbs in almost anything, including meatloaf. Look for them in the Asian foods section of the supermarket and at Asian markets.

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UK receptredaktörer

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  • 28 jan 2026 | Ursprungligen publicerad

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