Spring onion-Oil Noodles
Granskad av UK recipe editorsAuthored by UK recipe editorsUrsprungligen publicerad 28 jan 2026
Uppfyller patientens redaktionella riktlinjer
- Ladda nerLadda ner
- Dela
- Language
- Diskussion
- Ljudversion
- Add to preferred sources on Google
These spring onion oil noodles are a classic example of how a few humble ingredients can be transformed into a deeply savoury and comforting vegan meal. The secret lies in the slow-infusion process, where fresh spring onions are gently fried until crisp and golden. This technique creates a fragrant, aromatic oil that coats every strand of noodle with a rich, complex flavour. It is a wonderful dish for those who appreciate the balance of silky textures and a delicate crunch.
Perfect for a quick midweek dinner or a relaxed weekend lunch, this recipe is remarkably versatile. While the crispy onions provide a beautiful garnish, the infused oil can be made in advance and kept in the fridge for a speedy flavour boost to other dishes. Serve these noodles warm as a satisfying main course, perhaps followed by a light cucumber salad to balance the richness of the soy and oil dressing.
I den här artikeln:
Videoval
Fortsätt läsa nedan
Ingredients for Spring onion-Oil Noodles
10 spring onions
180ml grapeseed or vegetable oil
450g fresh Shanghai or lo mein noodles or dried lo mein noodles
120ml soy paste
2 matskedar sojasås
How to make Spring onion-Oil Noodles
Tillbaka till innehållCut spring onions crosswise into thirds, separating dark green parts from white and pale green parts. Slice lengthwise into very thin strips, keeping dark green and white parts separate.
Pour oil into a cold large wok or high-sided skillet. Add white parts of spring onions to oil and set over medium-low. Cook until oil starts to bubble, about 5 minutes. Add dark green parts of spring onions and stir to combine. Cook, stirring occasionally, until spring onions are crisped and deep golden brown, 20–30 minutes. Do not rush this; slow, gradual browning as the liquid in the spring onions evaporates will yield the best flavour.
Using a spider or slotted spoon, transfer spring onions to paper towels to drain. Let spring onions and oil cool. Pour oil through a fine-mesh sieve into an airtight container; discard solids. Cover and chill spring onion oil until ready to use.
Cook noodles in a large pot of boiling water according to manufacturer’s directions, adding 1 tablespoon reserved spring onion oil to the cooking water when you add the noodles. Drain noodles, reserving 120ml cooking liquid, and return to pot. Add 120ml spring onion oil and toss to coat. Add soy paste and toss to combine. Add soy sauce and toss again, adding cooking liquid as needed to loosen sauce.
Transfer noodles to a bowl or platter and top with three-fourths of crispy spring onions. Serve with remaining spring onions in a small bowl alongside.
Do Ahead: Spring onions can be fried 1 day ahead. Keep spring onion oil chilled; store spring onions between layers of paper towels in an airtight container at room temperature.
Ansvarsfriskrivning
Även om alla ansträngningar har gjorts för att säkerställa att informationen är korrekt och uppdaterad, kan individuella behov variera och kostkrav kan skilja sig beroende på personliga hälsotillstånd. Kontrollera alltid livsmedelsetiketter och allergiinformation innan du förbereder eller konsumerar något recept. Om du har specifika hälsoproblem, allergier, intoleranser eller följer en medicinskt föreskriven diet, sök råd från din läkare, apotekare eller en registrerad dietist innan du gör betydande förändringar i din kost eller livsstil.
About the authorView full bio

UK receptredaktörer
About the reviewerView full bio

UK receptredaktörer
Artikelhistorik
Informationen på denna sida är granskad av kvalificerade kliniker.
28 jan 2026 | Ursprungligen publicerad
Författad av:
UK receptredaktörerGranskad av
UK receptredaktörer

Fråga, dela, anslut.
Bläddra i diskussioner, ställ frågor och dela erfarenheter inom hundratals hälsorelaterade ämnen.

Känner du dig sjuk?
Bedöm dina symtom online gratis
Anmäl dig till Patientens nyhetsbrev
Din veckovisa dos av tydliga, pålitliga hälsoråd - skrivna för att hjälpa dig känna dig informerad, självsäker och i kontroll.
By subscribing you accept our Sekretesspolicy. Du kan avsluta prenumerationen när som helst. Vi säljer aldrig dina uppgifter.