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IBS videos

Struggling with bloating, stomach pain or unpredictable bowels? Our IBS video hub is here to help you make sense of it all. From understanding what IBS actually is, to spotting the symptoms and exploring effective treatment options, these expert-led videos are packed with reliable information and practical advice to help you feel less alone.

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Overview

IBS (irritable bowel syndrome) is a long-term chronic condition of the bowel (gut) that causes episodes of abdominal cramps, bloating and either constipation or diarrhoea.

What is irritable bowel syndrome (IBS)?

Irritable Bowel Syndrome (IBS): what is it, what are the symptoms and how can it be managed?

What is the link between IBS and anxiety?

Ben Hudson

Common symptoms of IBS include tummy pain or cramps (often relieved by going to the toilet), bloating, farting, and changes in your bowel habits – like diarrhoea, constipation.

What are the symptoms of IBS?

What is an IBS attack?

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IBS doesn’t usually go away completely on its own. Many people find their symptoms can come and go, or become much more manageable over time, especially with the right lifestyle and dietary changes.

What is the best treatment for IBS?

Can IBS go away on its own?

The low FODMAP diet can help with IBS as it reduces certain types of carbohydrates that are poorly absorbed in the gut. These carbs can ferment in the digestive system and cause symptoms like bloating, gas, tummy pain, and diarrhoea.

What is the FODMAPs diet?

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