Cakes, crispie, homemade
Senast uppdaterad 3 Nov 2026
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Homemade chocolate crispie cakes are cereal-based cakes made with chocolate. The figures here describe a homemade chocolate recipe, rather than a packaged product. They mainly provide carbohydrate and fat. Per 100g, they contain 74g of carbohydrate, including 43g of sugars, and 18g of fat, including 11g of saturated fat.
Carbohydrate provides energy for the body, while fat also supplies energy. The sugar and saturated fat content are relevant for people monitoring these in their diet. The amount eaten affects the total intake of energy, sugar and fat. Full nutrient figures are provided in the tables below.
Nutrition per 100g
Nutrient | Per 100g |
|---|---|
Energy | 460 kcal |
Energy | 1938 kJ |
Fat | 18g |
of which saturates | 11g |
Carbohydrate | 74g |
of which sugars | 43g |
5.5g | |
Salt | 0.42g |
Vatten | 1.6g |
Kolesterol | 3.8mg |
Vitamins and minerals per 100g
Nutrient | Per 100g |
|---|---|
15µg | |
1.7µg | |
0.96mg | |
0mg | |
0.43mg | |
0.56mg | |
6mg | |
0.58mg | |
0.7µg | |
23mg | |
5.7mg | |
66mg | |
123mg | |
232mg | |
Sodium | 169mg |
1.3mg | |
0.49mg | |
5µg | |
2µg |
Other types of cakes
Food | Calories per 100g | Protein per 100g | Fat per 100g | Fibre per 100g |
|---|---|---|---|---|
381 kcal | 3.3g | 17g | 1.1g |
About these figures
Values are per 100g of the food as described (Chocolate recipe). "Trace" means only a very small amount was found. Nutrients that were not measured are not shown. Salt is calculated from sodium.
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3 Nov 2026 | Senaste versionen
3 Nov 2026 | Ursprungligen publicerad