Fat spread, low fat (26-39%), not polyunsaturated, with olive oil

This is a low-fat spread containing olive oil, rather than olive oil itself. It mainly provides fat and energy, with 39g of fat and 1450 kJ of energy per 100g. This includes 8.9g of saturated fat, while the salt content is 1.2g. It also contains vitamins A, D and E.

Fat helps the body absorb fat-soluble vitamins, while vitamin D supports calcium absorption and bone health. The low-fat description does not mean the spread is free from saturated fat or salt. These remain relevant when comparing products for saturated fat, salt or energy intake. Full nutritional figures are shown in the tables below.