Salad, bean with French dressing, retail

This ready-made bean salad contains assorted beans with French dressing, based on a manufacturer’s recipe. It provides carbohydrate, fat and protein. Per 100g, it contains 13g of carbohydrate, 9.3g of fat and 4.2g of protein. Its salt content is 0.7g per 100g. These figures describe the combined beans and dressing, rather than beans alone.

Carbohydrate and fat provide energy, while protein supports the growth and repair of body tissues. The salad also contains folate, which is needed for normal red blood cell formation. For people watching their salt or fat intake, the amounts in the dressing are worth considering alongside the beans. Full nutrient figures are in the tables below.