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Shandy, 50% lager, homemade

Homemade shandy is a mixture of equal parts lager and lemonade. These nutritional values are calculated from standard lager and standard lemonade rather than measured from a prepared drink. Per 100ml, it provides 96 kJ of energy, 2.9g of carbohydrate, all of which is sugar, and 1.6g of alcohol.

Both alcohol and sugar contribute to the drink’s energy content, which is relevant for people monitoring their energy or sugar intake. Mixing lager with lemonade dilutes the alcohol but does not make the drink alcohol-free. The composition may vary with the lager and lemonade used. Full nutritional figures are provided in the tables below.

Nutrition per 100ml

Nutrient

Per 100ml

Energy

23 kcal

Energy

96 kJ

Fat

Trace

of which saturates

Trace

Carbohydrate

2.9g

of which sugars

2.9g

Fiber

Trace

Protein

0.2g

Salt

0.02g

Alkohol

1.6g

Vatten

93g

Kolesterol

0mg

Vitamins and minerals per 100ml

Nutrient

Per 100ml

Vitamin A (retinol equivalent)

Trace

Vitamin D

0µg

Vitamin K1

Trace

Vitamin C

Trace

Thiamin (B1)

Trace

Riboflavin (B2)

0.02mg

Niacin (B3)

0.3mg

Vitamin B6

0.03mg

Vitamin B12

Trace

Folate

6µg

Kalcium

5mg

Iron

Trace

Magnesium

4mg

Phosphorus

10mg

Kalium

27mg

Sodium

7mg

Zinc

Trace

Copper

Trace

Selen

Trace

Other types of shandy

Food

Calories per 100ml

Protein per 100ml

Fat per 100ml

Fibre per 100ml

Shandy, bottled or canned

24 kcal

Trace

Trace

Trace

About these figures

Values are per 100ml of the food as described (Calculated from standard lager and standard lemonade). "Trace" means only a very small amount was found. Nutrients that were not measured are not shown. Salt is calculated from sodium.

Vidare läsning och referenser

  • Public Health England. McCance and Widdowson's The Composition of Foods Integrated Dataset 2021. GOV.UK.

Artikelhistorik

Informationen på denna sida är skriven och granskad av kvalificerade kliniker.
  • 4 Nov 2026 | Senaste versionen
  • 3 Nov 2026 | Ursprungligen publicerad