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Shandy, bottled or canned

Bottled or canned shandy is a drink made by mixing beer or lager with a soft drink, usually lemonade. It mainly provides water and carbohydrate, with some alcohol and only trace amounts of fat and protein. Per 100ml, it contains 100 kJ of energy, 5g of carbohydrate, including 5g of sugars, and 0.7g of alcohol.

Both sugar and alcohol contribute to its energy content, which is relevant for people monitoring their sugar or energy intake. Although shandy contains less alcohol than standard beer or lager, it is not alcohol-free. It provides only small amounts of vitamins and minerals. Full nutritional figures are in the tables below.

Nutrition per 100ml

Nutrient

Per 100ml

Energy

24 kcal

Energy

100 kJ

Fat

Trace

of which saturates

Trace

Carbohydrate

5g

of which sugars

5g

Fiber

Trace

Protein

Trace

Salt

0.02g

Alkohol

0.7g

Vatten

94g

Kolesterol

0mg

Vitamins and minerals per 100ml

Nutrient

Per 100ml

Vitamin A (retinol equivalent)

Trace

Vitamin D

0µg

Thiamin (B1)

Trace

Riboflavin (B2)

Trace

Niacin (B3)

0.1mg

Vitamin B6

0.01mg

Vitamin B12

Trace

Folate

1µg

Kalcium

8mg

Iron

Trace

Magnesium

1mg

Phosphorus

5mg

Kalium

6mg

Sodium

7mg

Zinc

Trace

Copper

Trace

Selen

Trace

Other types of shandy

Food

Calories per 100ml

Protein per 100ml

Fat per 100ml

Fibre per 100ml

Shandy, 50% lager, homemade

23 kcal

0.2g

Trace

Trace

About these figures

Values are per 100ml of the food as described (<1% ABV, typically 10-12% beer or lager. 10 cans, 4 brands). "Trace" means only a very small amount was found. Nutrients that were not measured are not shown. Salt is calculated from sodium.

Vidare läsning och referenser

  • Public Health England. McCance and Widdowson's The Composition of Foods Integrated Dataset 2021. GOV.UK.

Artikelhistorik

Informationen på denna sida är skriven och granskad av kvalificerade kliniker.
  • 4 Nov 2026 | Senaste versionen
  • 3 Nov 2026 | Ursprungligen publicerad