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Soup, cream of tomato, canned

Canned cream of tomato soup is a tomato-based soup sold in tins. Its main energy-providing nutrients are carbohydrate and fat, with 7.8g of carbohydrate and 2g of fat per 100g. The same amount contains 5.5g of sugars and 0.61g of salt.

The sugars figure includes both naturally occurring and added sugars, rather than added sugar alone. Salt content is worth noting for people monitoring their salt intake, as too much salt can contribute to raised blood pressure. Recipes differ between brands, so nutrition labels can help when comparing products. Full nutrient figures are provided in the tables below.

Nutrition per 100g

Nutrient

Per 100g

Energy

51 kcal

Energy

215 kJ

Fat

2g

of which saturates

0.27g

Carbohydrate

7.8g

of which sugars

5.5g

Fiber

0.6g

Protein

0.9g

Salt

0.61g

Vatten

89g

Kolesterol

3mg

Vitamins and minerals per 100g

Nutrient

Per 100g

Vitamin A (retinol equivalent)

25µg

Vitamin D

0µg

Vitamin E

1.4mg

Vitamin C

1mg

Thiamin (B1)

Trace

Riboflavin (B2)

0.11mg

Niacin (B3)

0.6mg

Vitamin B6

0.06mg

Vitamin B12

Trace

Folate

14µg

Kalcium

14mg

Iron

0.23mg

Magnesium

8mg

Phosphorus

19mg

Kalium

179mg

Sodium

245mg

Zinc

0.1mg

Copper

0.04mg

Selen

Trace

Iodine

2µg

Other types of soup

Food

Calories per 100g

Protein per 100g

Fat per 100g

Fibre per 100g

Soup, tomato, cream of, canned, condensed

123 kcal

1.7g

6.8g

–

Soup, tomato, cream of, canned, condensed, as served

62 kcal

0.9g

3.4g

–

Soup, chicken, cream of, canned

58 kcal

1.7g

3.8g

Trace

Soup, chicken, cream of, canned, condensed

85 kcal

2.6g

5.8g

Trace

Soup, mushroom, cream of, canned

46 kcal

1.1g

3g

–

Soup, lentil, canned

46 kcal

3.1g

0.2g

–

Soup, low calorie, canned

33 kcal

0.9g

0.7g

0.7g

Soup, oxtail, canned

44 kcal

2.4g

1.7g

–

Soup, vegetable, canned

39 kcal

1.4g

0.6g

–

Soup, minestrone, canned

31 kcal

1.1g

0.2g

0.9g

Soup, tomato, carton, chilled

37 kcal

0.9g

1.9g

1.4g

Soup, Wholesoup, canned

41 kcal

2.8g

0.2g

–

Soup, tomato, dried

392 kcal

4.8g

14g

–

Soup, tomato, dried, as served

36 kcal

0.4g

1.3g

–

Soup, broccoli and stilton, carton, chilled

51 kcal

2.3g

3.1g

–

Soup, carrot and coriander, carton, chilled

45 kcal

0.9g

2.6g

1g

Soup, carrot and orange, homemade

20 kcal

0.3g

0.5g

1.7g

Soup, chicken noodle, dried

322 kcal

17g

4.8g

–

Soup, chicken noodle, dried, as served

19 kcal

1g

0.3g

–

Soup, French onion, homemade

41 kcal

0.9g

2.2g

1.3g

About these figures

Values are per 100g of the food as described (10 samples, 5 brands). "Trace" means only a very small amount was found. Nutrients that were not measured are not shown. Salt is calculated from sodium.

Vidare läsning och referenser

  • Public Health England. McCance and Widdowson's The Composition of Foods Integrated Dataset 2021. GOV.UK.

Artikelhistorik

Informationen på denna sida är skriven och granskad av kvalificerade kliniker.
  • 4 Nov 2026 | Senaste versionen
  • 3 Nov 2026 | Ursprungligen publicerad