Biscuits, cookies, chocolate chip, standard

Senast uppdaterad 3 Nov 2026

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Chocolate chip cookies are baked biscuits containing chocolate chips, described here in their standard, ready-to-eat form. They mainly provide carbohydrate and fat, with smaller amounts of protein and fibre. Per 100g, they contain 60g of carbohydrate, including 30g of sugars, and 25g of fat, including 12g of saturated fat.

Carbohydrate and fat supply energy for the body. The sugar and saturated fat content are points to note for people monitoring these in their diet. The amount eaten affects the total energy, sugar and saturated fat consumed. These figures represent samples from several products, so individual brands may differ. Full nutritional figures are in the tables below.

Nutrition per 100g

Nutrient	Per 100g
Energy	471 kcal
Energy	1973 kJ
Fat	25g
of which saturates	12g
Carbohydrate	60g
of which sugars	30g
Fiber	3g
Protein	5.4g
Salt	0.75g
Alkohol	0g
Vatten	3.6g
Kolesterol	2.9mg

Vitamins and minerals per 100g

Nutrient	Per 100g
Vitamin A (retinol equivalent)	Trace
Vitamin D	0µg
Vitamin E	2.2mg
Vitamin C	0mg
Thiamin (B1)	0.13mg
Riboflavin (B2)	0.08mg
Niacin (B3)	0.9mg
Vitamin B6	0.03mg
Vitamin B12	0µg
Folate	36µg
Kalcium	117mg
Iron	2.3mg
Magnesium	34mg
Phosphorus	132mg
Kalium	217mg
Sodium	298mg
Zinc	0.7mg
Copper	0.22mg
Selen	4µg
Iodine	6µg

Other types of biscuits

Food	Calories per 100g	Protein per 100g	Fat per 100g	Fibre per 100g
Biscuits, cookies, chocolate chip, American style	440 kcal	5.2g	21g	2.5g
Biscuits, digestive, half coated in chocolate	488 kcal	6.3g	26g	2.1g
Biscuits, fully coated with chocolate	506 kcal	6.4g	27g	1.7g
Biscuits, fully coated with chocolate, with cream	496 kcal	5.2g	28g	3.1g
Biscuits, fully coated with chocolate, with marshmallow	413 kcal	4.5g	19g	2.7g
Biscuits, oat based, chocolate, half coated	489 kcal	6.6g	25g	6g
Biscuits, short or sweet, half coated in chocolate	506 kcal	6g	24g	1.4g
Biscuits, cheese flavoured	494 kcal	11g	28g	4.5g
Biscuits, digestive, plain	463 kcal	6.2g	21g	3.8g
Biscuits, digestive, with oats, plain	480 kcal	6.4g	23g	7.2g
Biscuits, ginger nuts	443 kcal	4.8g	16g	2.2g
Biscuits, gingernut, homemade	459 kcal	4.5g	20g	2.1g
Biscuits, iced	406 kcal	4.8g	11g	0.6g
Biscuits, jam filled	428 kcal	5.2g	14g	1.2g
Biscuits, melting moments, homemade	564 kcal	3.4g	37g	–
Biscuits, plain, homemade	471 kcal	6.2g	22g	2g
Biscuits, plain, reduced fat	432 kcal	6.6g	14g	4.4g
Biscuits, sandwich, cream	477 kcal	5g	23g	3.1g
Biscuits, semi-sweet	444 kcal	6.4g	15g	2.7g
Biscuits, short, sweet	479 kcal	5.6g	21g	2.2g

About these figures

Values are per 100g of the food as described (10 samples, 7 products, including Maryland, Fox's and own brand). "Trace" means only a very small amount was found. Nutrients that were not measured are not shown. Salt is calculated from sodium.

Vidare läsning och referenser

Public Health England. McCance and Widdowson's The Composition of Foods Integrated Dataset 2021. GOV.UK.

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3 Nov 2026 | Senaste versionen
3 Nov 2026 | Ursprungligen publicerad

Biscuits, cookies, chocolate chip, standard

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