Chutney, mango, oily

Mango chutney is a condiment made from mango; the form described here is an oily chutney. It mainly provides carbohydrate, particularly sugars, and fat. Per 100g, it contains 50g of carbohydrate, including 49g of sugars, along with 11g of fat and 2.7g of salt. It provides only a small amount of protein.

Carbohydrate and fat both supply energy. The sugar, fat and salt content of this chutney are relevant when considering overall dietary intake, particularly for people monitoring these nutrients or their energy intake. The amount consumed affects how much it contributes to a meal. Full nutrient figures are provided in the tables below.