Chutney, tomato

Senast uppdaterad 3 Nov 2026

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Tomato chutney is a tomato-based condiment, usually made by cooking tomatoes with sugar, vinegar and seasonings. The figures here describe prepared tomato chutney sampled across several brands. It mainly provides carbohydrate, with 31g per 100g, of which 28g is sugars. It also contains 1.4g of fibre and 1g of salt per 100g.

Carbohydrate provides energy for the body. The sugar and salt content are worth noting for people monitoring their intake, and the amount consumed will depend on how much chutney is served. Recipes vary, so the sugar and salt content of individual products may differ from these figures. Full nutrient figures are provided in the tables below.

Nutrition per 100g

Nutrient	Per 100g
Energy	128 kcal
Energy	542 kJ
Fat	0.2g
of which saturates	Trace
Carbohydrate	31g
of which sugars	28g
Fiber	1.4g
Protein	1.2g
Salt	1g
Alkohol	0g
Vatten	64g
Kolesterol	0mg

Vitamins and minerals per 100g

Nutrient	Per 100g
Vitamin D	0µg
Vitamin C	Trace
Thiamin (B1)	0.05mg
Riboflavin (B2)	0.15mg
Niacin (B3)	0.1mg
Vitamin B6	0.02mg
Vitamin B12	0µg
Kalcium	14mg
Iron	0.6mg
Magnesium	12mg
Phosphorus	27mg
Kalium	300mg
Sodium	410mg
Zinc	0.2mg
Copper	0.09mg

Other types of chutney

Food	Calories per 100g	Protein per 100g	Fat per 100g	Fibre per 100g
Chutney, tomato, homemade	166 kcal	1g	0.2g	–
Chutney, apple, homemade	190 kcal	0.8g	0.2g	0.7g
Chutney, mango, sweet	189 kcal	0.7g	0.1g	–
Chutney, mango, oily	285 kcal	0.4g	11g	–
Chutney, mixed fruit	155 kcal	0.6g	Trace	–

About these figures

Values are per 100g of the food as described (9 samples, 5 brands). "Trace" means only a very small amount was found. Nutrients that were not measured are not shown. Salt is calculated from sodium.

Vidare läsning och referenser

Public Health England. McCance and Widdowson's The Composition of Foods Integrated Dataset 2021. GOV.UK.

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Informationen på denna sida är skriven och granskad av kvalificerade kliniker.

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3 Nov 2026 | Senaste versionen
3 Nov 2026 | Ursprungligen publicerad

Chutney, tomato

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