Chutney, mango, sweet

Sweet mango chutney is a mango-based preserve used as a condiment. The figures describe the prepared chutney, rather than fresh mango. It mainly provides carbohydrate, with 48g per 100g, including 46g of sugars. It also contains 3.3g of salt and provides 806 kJ of energy per 100g.

Carbohydrate supplies energy for the body. The sugar and salt content of chutney are worth noting for people monitoring their intake, even when it is eaten in small amounts alongside a meal. Products may differ, so labels can help when comparing brands. Full nutrient figures are provided in the tables below.