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Ice cream, non-dairy, chocolate

Non-dairy chocolate ice cream is a frozen chocolate-flavoured dessert. It mainly provides carbohydrate and fat, with a smaller amount of protein. Per 100g, it contains 694 kJ of energy, 8.1g of fat and 21g of carbohydrate, including 20g of sugars.

Most of the carbohydrate in this food is sugar, which is relevant for people monitoring their sugar intake. Both carbohydrate and fat contribute to its energy content. It also contains calcium, which helps maintain bones and teeth and supports normal muscle function. The full nutrient figures, including vitamins, minerals and salt, are shown in the tables below.

Nutrition per 100g

Nutrient

Per 100g

Energy

165 kcal

Energy

694 kJ

Fat

8.1g

Carbohydrate

21g

of which sugars

20g

Protein

3.6g

Salt

0.19g

Vatten

63g

Vitamins and minerals per 100g

Nutrient

Per 100g

Vitamin A (retinol equivalent)

1µg

Vitamin E

0.64mg

Thiamin (B1)

0.11mg

Riboflavin (B2)

0.24mg

Niacin (B3)

0.2mg

Vitamin B6

Trace

Vitamin B12

0.4µg

Folate

9µg

Kalcium

86mg

Iron

0.29mg

Magnesium

22mg

Phosphorus

95mg

Kalium

217mg

Sodium

76mg

Zinc

0.3mg

Copper

0.09mg

Other types of ice cream

Food

Calories per 100g

Protein per 100g

Fat per 100g

Fibre per 100g

Ice cream, dairy, luxury, with chocolate/caramel

262 kcal

4.2g

14g

1.3g

Ice cream, non dairy, vanilla, soft scoop

192 kcal

2.6g

7.7g

0.2g

Ice cream, dairy, chocolate

208 kcal

4.2g

11g

–

Ice cream, non-dairy, fruit flavoured

159 kcal

2.8g

7.2g

–

Ice cream, dairy, vanilla, soft scoop

169 kcal

3.2g

8.2g

0.2g

Ice cream, dairy free/soya alternative

208 kcal

2.3g

12g

0.4g

Ice cream, dairy, flavoured

179 kcal

3.5g

8g

–

Ice cream, dairy, premium

215 kcal

3.9g

15g

Trace

Ice cream, virtually fat free alternative

102 kcal

4.4g

0.8g

0g

About these figures

Values are per 100g of the food as described (14 samples, 8 products). "Trace" means only a very small amount was found. Nutrients that were not measured are not shown. Salt is calculated from sodium.

These figures come from an older part of the dataset that is no longer updated. Original source: ADAS Laboratories, Nutrient analysis of ice creams and desserts, 1999.

Vidare läsning och referenser

  • Public Health England. McCance and Widdowson's The Composition of Foods Integrated Dataset 2021. GOV.UK.

Artikelhistorik

Informationen på denna sida är skriven och granskad av kvalificerade kliniker.
  • 4 Nov 2026 | Senaste versionen
  • 3 Nov 2026 | Ursprungligen publicerad