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Pie, apple, pastry, double crust, retail

Senast uppdaterad 4 Nov 2026

Uppfyller patientens redaktionella riktlinjer

Retail double-crust apple pie consists of an apple filling enclosed in pastry. The figures here describe products sold chilled or frozen. It mainly provides carbohydrate and fat, with smaller amounts of protein and fibre. Per 100g, it contains 30g of carbohydrate, 13g of fat, 4g of saturated fat and 7g of sugars.

Carbohydrate and fat provide energy for the body. The saturated fat and sugar content may be relevant to people monitoring these in their diet, while the amount eaten affects overall energy intake. Nutrient content can vary between products because of differences in ingredients and recipes. Full nutrient figures, including energy, fibre and salt, are in the tables below.

Nutrition per 100g

Nutrient

Per 100g

Energy

245 kcal

Energy

1026 kJ

Fat

13g

of which saturates

4g

Carbohydrate

30g

of which sugars

7g

Fiber

2.6g

Protein

3.8g

Salt

0.4g

Vatten

47g

Kolesterol

Trace

Vitamins and minerals per 100g

Nutrient

Per 100g

Vitamin A (retinol equivalent)

38µg

Vitamin D

Trace

Vitamin E

1.3mg

Vitamin C

37mg

Thiamin (B1)

0.09mg

Riboflavin (B2)

Trace

Niacin (B3)

0.7mg

Vitamin B6

0.03mg

Vitamin B12

Trace

Folate

3µg

Kalcium

66mg

Iron

0.34mg

Magnesium

10mg

Phosphorus

71mg

Kalium

97mg

Sodium

158mg

Zinc

0.3mg

Copper

0.02mg

Selen

2µg

Other types of pie

Food

Calories per 100g

Protein per 100g

Fat per 100g

Fibre per 100g

Pie, apple, pastry, double crust, deep filled, retail

256 kcal

3.3g

11g

–

Pie, apple, one crust, homemade

198 kcal

1.8g

9.2g

2.1g

Pie, apple, pastry top and bottom, homemade

268 kcal

2.9g

15g

2.4g

Pie, apple, wholemeal, one crust, homemade

190 kcal

2.3g

7.7g

2.8g

Pie, apple, wholemeal, pastry top and bottom, homemade

254 kcal

3.6g

13g

3.7g

Pie, beef, puff or shortcrust pastry, family size, retail

220 kcal

8.9g

13g

2g

Pie, beef, puff or shortcrust pastry, individual, retail

292 kcal

9.2g

18g

2.1g

Pie, steak and kidney, double crust, homemade

305 kcal

15g

18g

1.8g

Pie, fruit, individual, retail

361 kcal

3.1g

14g

4.3g

Pie, fruit, one crust, homemade

190 kcal

2.1g

9.1g

–

Pie, fruit, pastry top and bottom, blackcurrant, homemade

264 kcal

3.2g

15g

–

Pie, fruit, pastry top and bottom, homemade

262 kcal

3.1g

15g

–

Pie, fruit, wholemeal, one crust, homemade

182 kcal

2.5g

7.6g

–

Pie, fruit, wholemeal, pastry top and bottom, blackcurrant, homemade

250 kcal

3.9g

13g

–

Pie, fruit, wholemeal, pastry top and bottom, homemade

253 kcal

4g

14g

–

Pie, lemon meringue, retail

251 kcal

2.9g

8.5g

–

Pie, chicken and mushroom, single crust, homemade

202 kcal

14g

10g

1g

Pie, fish, white fish, retail, baked

124 kcal

6.6g

4.8g

2.1g

Pie, steak and kidney, single crust, homemade

243 kcal

17g

13g

1.2g

Pie, turkey, single crust, homemade

205 kcal

14g

10g

1.5g

About these figures

Values are per 100g of the food as described (11 samples, 11 products, chilled and frozen). "Trace" means only a very small amount was found. Nutrients that were not measured are not shown. Salt is calculated from sodium.

Vidare läsning och referenser

  • Public Health England. McCance and Widdowson's The Composition of Foods Integrated Dataset 2021. GOV.UK.

Artikelhistorik

Informationen på denna sida är skriven och granskad av kvalificerade kliniker.

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  • 4 Nov 2026 | Senaste versionen
  • 3 Nov 2026 | Ursprungligen publicerad