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Pie, steak and kidney, single crust, homemade

Senast uppdaterad 4 Nov 2026

Uppfyller patientens redaktionella riktlinjer

Homemade single-crust steak and kidney pie is a cooked dish of beef steak and kidney with a pastry topping. The figures describe a prepared recipe rather than the ingredients separately. It provides protein from the meat, carbohydrate from the pastry, and fat. Per 100g, it contains 17g of protein, 15g of carbohydrate and 13g of fat, including 6.1g of saturated fat.

Protein supports the growth and repair of body tissues. The pie also provides iron, which is needed to make haemoglobin, the substance in red blood cells that carries oxygen. Its saturated fat content is worth noting for people monitoring their intake. Full nutritional figures are in the tables below.

Nutrition per 100g

Nutrient

Per 100g

Energy

243 kcal

Energy

1019 kJ

Fat

13g

of which saturates

6.1g

Carbohydrate

15g

of which sugars

0.6g

Fiber

1.2g

Protein

17g

Salt

0.52g

Alkohol

0g

Vatten

52g

Kolesterol

107mg

Vitamins and minerals per 100g

Nutrient

Per 100g

Vitamin A (retinol equivalent)

23µg

Vitamin E

0.98mg

Vitamin C

1mg

Thiamin (B1)

0.12mg

Riboflavin (B2)

0.55mg

Niacin (B3)

3.6mg

Vitamin B6

0.3mg

Vitamin B12

4µg

Folate

2µg

Kalcium

38mg

Iron

2.8mg

Magnesium

19mg

Phosphorus

177mg

Kalium

273mg

Sodium

209mg

Zinc

3.4mg

Copper

0.17mg

Selen

40µg

Other types of pie

Food

Calories per 100g

Protein per 100g

Fat per 100g

Fibre per 100g

Pie, steak and kidney, double crust, homemade

305 kcal

15g

18g

1.8g

Pie, chicken and mushroom, single crust, homemade

202 kcal

14g

10g

1g

Pie, turkey, single crust, homemade

205 kcal

14g

10g

1.5g

Pie, apple, one crust, homemade

198 kcal

1.8g

9.2g

2.1g

Pie, apple, pastry top and bottom, homemade

268 kcal

2.9g

15g

2.4g

Pie, apple, wholemeal, one crust, homemade

190 kcal

2.3g

7.7g

2.8g

Pie, apple, wholemeal, pastry top and bottom, homemade

254 kcal

3.6g

13g

3.7g

Pie, cheese and potato, homemade

132 kcal

5g

7.2g

1.1g

Pie, fruit, one crust, homemade

190 kcal

2.1g

9.1g

–

Pie, fruit, pastry top and bottom, blackcurrant, homemade

264 kcal

3.2g

15g

–

Pie, fruit, pastry top and bottom, homemade

262 kcal

3.1g

15g

–

Pie, fruit, wholemeal, one crust, homemade

182 kcal

2.5g

7.6g

–

Pie, fruit, wholemeal, pastry top and bottom, blackcurrant, homemade

250 kcal

3.9g

13g

–

Pie, fruit, wholemeal, pastry top and bottom, homemade

253 kcal

4g

14g

–

Pie, lentil and cheese, homemade

182 kcal

11g

9.3g

–

Pie, game, homemade

381 kcal

12g

23g

–

Pie, Cottage, homemade

126 kcal

6.3g

6.3g

1.3g

Pie, apple, pastry, double crust, deep filled, retail

256 kcal

3.3g

11g

–

Pie, apple, pastry, double crust, retail

245 kcal

3.8g

13g

2.6g

Pie, fish, white fish, homemade

101 kcal

8.6g

2.1g

1g

About these figures

Values are per 100g of the food as described (Recipe). "Trace" means only a very small amount was found. Nutrients that were not measured are not shown. Salt is calculated from sodium.

Vidare läsning och referenser

  • Public Health England. McCance and Widdowson's The Composition of Foods Integrated Dataset 2021. GOV.UK.

Artikelhistorik

Informationen på denna sida är skriven och granskad av kvalificerade kliniker.

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  • 4 Nov 2026 | Senaste versionen
  • 3 Nov 2026 | Ursprungligen publicerad