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Potato chips, straight cut, frozen, fried in corn oil

These are straight-cut potato chips, supplied frozen and then deep-fried in corn oil. They mainly provide carbohydrate and fat, with some protein and a range of vitamins and minerals. Per 100g, they contain 36g of carbohydrate, 14g of fat, including 2.5g of saturated fat, and 710mg of potassium.

Carbohydrate provides energy, while potassium helps nerves and muscles function normally. Frying adds fat, which contributes to the energy content and is worth noting for people monitoring their energy or fat intake. Added salt and accompaniments can change the salt content of the meal. Full nutrient figures for the chips as prepared are in the tables below.

Nutrition per 100g

Nutrient

Per 100g

Energy

273 kcal

Energy

1145 kJ

Fat

14g

of which saturates

2.5g

Carbohydrate

36g

of which sugars

0.7g

Protein

4.1g

Salt

0.07g

Alkohol

0g

Vatten

40g

Kolesterol

0mg

Vitamins and minerals per 100g

Nutrient

Per 100g

Vitamin A (retinol equivalent)

0µg

Vitamin D

0µg

Vitamin E

3.3mg

Vitamin C

16mg

Thiamin (B1)

0.16mg

Riboflavin (B2)

0.08mg

Niacin (B3)

2.1mg

Vitamin B6

0.46mg

Vitamin B12

0µg

Folate

30µg

Kalcium

15mg

Iron

0.9mg

Magnesium

33mg

Phosphorus

120mg

Kalium

710mg

Sodium

29mg

Zinc

0.6mg

Copper

0.24mg

Selen

2µg

Iodine

7µg

Other types of potato chips

Food

Calories per 100g

Protein per 100g

Fat per 100g

Fibre per 100g

Potato chips, crinkle cut, frozen, fried in corn oil

290 kcal

3.6g

17g

–

Potato chips, fine cut, frozen, fried in corn oil

364 kcal

4.5g

21g

–

Potato chips, straight cut, frozen, fried in blended oil

273 kcal

4.1g

14g

–

Potato chips, thick cut, frozen, fried in corn oil

234 kcal

3.6g

10g

–

Potato chips, fine cut, frozen, fried in blended vegetable oil

364 kcal

4.5g

21g

–

Potato chips, straight cut, frozen, fried in dripping

273 kcal

4.1g

14g

–

Potato chips, fine cut, frozen, fried in dripping

364 kcal

4.5g

21g

–

Potato chips, homemade, fried in corn oil

197 kcal

3.2g

6.7g

3.4g

Potato chips, fried in commercial oil, from takeaway fish and chip shops

214 kcal

3.5g

8.4g

3.2g

Potato chips, homemade, fried in rapeseed oil

202 kcal

3.6g

6.7g

3.4g

Potato chips, homemade, fried in sunflower oil

197 kcal

3.2g

6.7g

3.4g

Potato chips, fried in palm oil, from takeaway fish and chip shops

214 kcal

3.5g

8.4g

3.2g

Potato chips, fried in rapeseed oil, from takeaway fish and chip shops

214 kcal

3.5g

8.4g

3.2g

Potato chips, fine cut, from fast food outlets

290 kcal

3.5g

14g

3.8g

Potato chips, homemade, fried in dripping

197 kcal

3.2g

6.7g

3.4g

Potato chips, fried in beef dripping, from takeaway fish and chip shops

214 kcal

3.5g

8.4g

3.2g

Potato chips, microwave, cooked

221 kcal

3.6g

9.6g

2.9g

Potato chips, oven ready, no batter, baked

189 kcal

3.2g

4.9g

3.5g

Potato chips, oven ready, with batter, baked

202 kcal

3.4g

6.1g

3.3g

About these figures

Values are per 100g of the food as described (10 samples, 10 brands. Deep fried 3-5 minutes). "Trace" means only a very small amount was found. Nutrients that were not measured are not shown. Salt is calculated from sodium.

Vidare läsning och referenser

  • Public Health England. McCance and Widdowson's The Composition of Foods Integrated Dataset 2021. GOV.UK.

Artikelhistorik

Informationen på denna sida är skriven och granskad av kvalificerade kliniker.
  • 4 Nov 2026 | Senaste versionen
  • 3 Nov 2026 | Ursprungligen publicerad