Pudding, rice, canned

Canned rice pudding is a milk-based dessert made with rice. It mainly provides carbohydrate, with some protein and fat, and also contains minerals such as calcium and iodine. Per 100g, it contains 16g of carbohydrate, including 8.7g of sugars, alongside 3.3g of protein and 88mg of calcium. These figures describe the canned product.

Carbohydrate provides energy, while protein supports the maintenance and repair of body tissues. Calcium contributes to the maintenance of bones and teeth. The total sugars figure includes sugars naturally present in milk as well as any added sugars, which may be relevant when monitoring sugar intake. Full nutrient figures, including energy, saturated fat and salt, are provided in the tables below.