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Beer, bitter, draught

Bitter is an alcoholic beer, described here in its draught form. It consists mainly of water and contains alcohol and carbohydrate, with little protein and only traces of fat. Per 100ml, it provides 132 kJ of energy, 3.1g of alcohol, 2.3g of carbohydrate, all recorded as sugars, and 0.03g of salt. The data represent samples from different brewers.

Alcohol contributes to the energy content of beer, which is relevant for people monitoring their energy intake. Its trace fat content does not remove the energy supplied by alcohol and sugars. Alcohol can also affect judgement and coordination and may interact with some medicines. Full nutrient figures are provided in the tables below.

Nutrition per 100ml

Nutrient

Per 100ml

Energy

32 kcal

Energy

132 kJ

Fat

Trace

of which saturates

Trace

Carbohydrate

2.3g

of which sugars

2.3g

Protein

0.3g

Salt

0.03g

Alkohol

3.1g

Vatten

97g

Kolesterol

0mg

Vitamins and minerals per 100ml

Nutrient

Per 100ml

Vitamin D

0µg

Vitamin C

0mg

Thiamin (B1)

Trace

Riboflavin (B2)

0.04mg

Niacin (B3)

0.5mg

Vitamin B6

0.02mg

Vitamin B12

0.2µg

Folate

9µg

Kalcium

11mg

Iron

0.01mg

Magnesium

9mg

Phosphorus

13mg

Kalium

38mg

Sodium

12mg

Zinc

0.1mg

Copper

0.08mg

Selen

Trace

Iodine

8µg

Other types of beer

Food

Calories per 100ml

Protein per 100ml

Fat per 100ml

Fibre per 100ml

Beer, bitter, average (<4% ABV)

30 kcal

0.3g

Trace

Trace

Beer, bitter, best, premium

33 kcal

0.3g

Trace

Trace

Beer, bitter, strong (>5% ABV)

42 kcal

0.3g

Trace

Trace

Beer, bitter, canned

32 kcal

0.3g

Trace

–

Beer, bitter, keg

31 kcal

0.3g

Trace

–

Beer, bitter, low alcohol

13 kcal

0.2g

0g

–

Beer, mild, draught

24 kcal

0.2g

Trace

–

About these figures

Values are per 100ml of the food as described (5 samples from different brewers). "Trace" means only a very small amount was found. Nutrients that were not measured are not shown. Salt is calculated from sodium.

These figures come from an older part of the dataset that is no longer updated. Original source: MW4, 1978.

Vidare läsning och referenser

  • Public Health England. McCance and Widdowson's The Composition of Foods Integrated Dataset 2021. GOV.UK.

Artikelhistorik

Informationen på denna sida är skriven och granskad av kvalificerade kliniker.
  • 3 Nov 2026 | Senaste versionen
  • 3 Nov 2026 | Ursprungligen publicerad