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Beer, bitter, strong (>5% ABV)

Strong bitter is an alcoholic beer with an alcohol content above 5% by volume. The figures here describe the drink per 100ml, which provides 175 kJ of energy, 4.7g of alcohol and 2.2g of carbohydrate, all of which is recorded as sugars. It contains only trace amounts of fat and fibre, and little protein.

Alcohol contributes energy, so the trace fat content does not mean the drink is free of energy. Both its alcohol and sugar content are relevant when considering energy intake. Alcohol also affects judgement and coordination, and stronger beers contain more alcohol than weaker beers of the same volume. Full nutritional figures are in the tables below.

Nutrition per 100ml

Nutrient

Per 100ml

Energy

42 kcal

Energy

175 kJ

Fat

Trace

of which saturates

Trace

Carbohydrate

2.2g

of which sugars

2.2g

Fiber

Trace

Protein

0.3g

Salt

0.02g

Alkohol

4.7g

Vatten

93g

Kolesterol

0mg

Vitamins and minerals per 100ml

Nutrient

Per 100ml

Vitamin A (retinol equivalent)

Trace

Vitamin D

0µg

Vitamin C

0mg

Thiamin (B1)

Trace

Riboflavin (B2)

0.04mg

Niacin (B3)

0.8mg

Vitamin B6

0.09mg

Vitamin B12

Trace

Folate

8µg

Kalcium

9mg

Iron

Trace

Magnesium

8mg

Phosphorus

16mg

Kalium

46mg

Sodium

8mg

Zinc

0.1mg

Copper

0.03mg

Selen

Trace

Other types of beer

Food

Calories per 100ml

Protein per 100ml

Fat per 100ml

Fibre per 100ml

Beer, bitter, average (<4% ABV)

30 kcal

0.3g

Trace

Trace

Beer, bitter, best, premium

33 kcal

0.3g

Trace

Trace

Beer, bitter, canned

32 kcal

0.3g

Trace

–

Beer, bitter, draught

32 kcal

0.3g

Trace

–

Beer, bitter, keg

31 kcal

0.3g

Trace

–

Beer, bitter, low alcohol

13 kcal

0.2g

0g

–

Beer, mild, draught

24 kcal

0.2g

Trace

–

About these figures

Values are per 100ml of the food as described (>5% ABV, including Old Speckled Hen, Hobgoblin, Old Peculier, Leffe and Marston's Old Empire). "Trace" means only a very small amount was found. Nutrients that were not measured are not shown. Salt is calculated from sodium.

Vidare läsning och referenser

  • Public Health England. McCance and Widdowson's The Composition of Foods Integrated Dataset 2021. GOV.UK.

Artikelhistorik

Informationen på denna sida är skriven och granskad av kvalificerade kliniker.
  • 3 Nov 2026 | Senaste versionen
  • 3 Nov 2026 | Ursprungligen publicerad