Curry, chicken balti, retail

Retail chicken balti is a prepared chicken curry sold chilled, frozen or at room temperature. The figures describe samples across these forms. It provides protein, fat and carbohydrate. Per 100g, it contains 11g of protein, 5g of fat and 4.8g of carbohydrate, with 0.65g of salt.

Protein supports the maintenance and repair of body tissues, including muscles. The salt content is worth noting for people monitoring their salt intake, particularly when the curry is eaten with other prepared foods or accompaniments. Nutrient amounts can vary between products, so packaging gives information specific to the product. Full nutrient figures for the sampled chicken balti are in the tables below.