Fish fingers, salmon, grilled/baked
Senast uppdaterad 4 Nov 2026
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Salmon fish fingers are coated fish products made with salmon. The figures here describe frozen products after grilling or baking. They provide protein, carbohydrate and fat: per 100g, they contain 17g of protein, 21g of carbohydrate and 11g of fat. They also contain 0.72g of salt.
Protein supports the growth and repair of body tissues. These fish fingers also provide vitamin D, which helps the body absorb calcium and maintain bones and teeth. Their salt content is worth noting for people monitoring salt intake, alongside salt from any accompanying foods or sauces. Full nutrient figures are in the tables below.
Nutrition per 100g
Nutrient | Per 100g |
|---|---|
Energy | 247 kcal |
Energy | 1038 kJ |
Fat | 11g |
of which saturates | 1.1g |
Carbohydrate | 21g |
of which sugars | 1.1g |
2g | |
17g | |
Salt | 0.72g |
Alkohol | 0g |
Vatten | 51g |
Kolesterol | 29mg |
Vitamins and minerals per 100g
Nutrient | Per 100g |
|---|---|
7µg | |
4.5µg | |
2.8mg | |
Trace | |
0.41mg | |
0.11mg | |
5.3mg | |
0.22mg | |
2.3µg | |
15µg | |
14mg | |
0.75mg | |
30mg | |
194mg | |
300mg | |
Sodium | 288mg |
0.6mg | |
0.07mg | |
24µg | |
7µg |
Other types of fish fingers
Food | Calories per 100g | Protein per 100g | Fat per 100g | Fibre per 100g |
|---|---|---|---|---|
223 kcal | 14g | 9.2g | 2g | |
213 kcal | 14g | 9.2g | 2g | |
240 kcal | 13g | 13g | 1.8g | |
240 kcal | 13g | 13g | 1.8g |
About these figures
Values are per 100g of the food as described (5 samples, 2 products, frozen). "Trace" means only a very small amount was found. Nutrients that were not measured are not shown. Salt is calculated from sodium.
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4 Nov 2026 | Senaste versionen
3 Nov 2026 | Ursprungligen publicerad