Fish and fish products
Nutrition information for fish and fish products: calories, protein, fat, vitamins and minerals from UK food composition data.
Fish and fish products
- NyAbalone, canned in brine, drained
- NyAnchovies, canned in oil, drained
- NyAyr, raw
- NyBacha, raw
- NyBass, sea, flesh only, baked
- NyBass, sea, flesh only, baked, weighed with bones and skin
- NyBass, sea, flesh only, raw
- NyBass, sea, flesh only, raw, weighed with bones and skin
- NyBele, raw
- NyBloater, flesh only, grilled
- NyBloater, flesh only, grilled, weighed with bones and skin
- NyBoal, raw
- NyBombay duck
- NyBream, Sea, raw
- NyCalamari, coated in batter, baked
- NyCarp, raw
- NyCatfish, flesh only, steamed
- NyCatfish, flesh only, steamed, weighed with bones
- NyCatfish, raw
- NyCaviare, bottled in brine, drained
- NyChital, raw
- NyClams, canned in brine, drained
- NyCockles, boiled
- NyCockles, bottled in vinegar, drained
- NyCod, dried, salted, boiled
- NyCod, flesh only, baked
- NyCod, flesh only, baked, weighed with bones and skin
- NyCod, flesh only, grilled
- NyCod, flesh only, microwaved
- NyCod, flesh only, poached in milk, butter and salt added
- NyCod, flesh only, poached in milk, butter and salt added, weighed with bones and skin
- NyCod, flesh only, raw
- NyCod, flesh only, salted and smoked, raw
- NyCod, flesh only, steamed
- NyCod, flesh only, steamed, weighed with bones and skin
- NyCod, in batter, baked
- NyCod, in batter, fried in dripping, takeaway
- NyCod, in batter, fried in rapeseed oil
- NyCod, in batter, fried in sunflower oil, takeaway
- NyCod, in batter, fried, takeaway
- NyCod, in breadcrumbs, baked
- NyCod, in parsley sauce, frozen, boiled
- NyCod, smoked, poached in milk, butter added
- NyColey, flesh only, baked
- NyColey, flesh only, grilled
- NyColey, flesh only, poached
- NyColey, flesh only, raw
- NyColey, flesh only, steamed
- NyColey, flesh only, steamed, weighed with bones and skin
- NyCrab, brown meat, purchased cooked
- NyCrab, canned in brine, drained
- NyCrab, purchased cooked
- NyCrab, white and brown meat, purchased cooked, weighed with shell
- NyCrab, white meat, purchased cooked
- NyCrayfish, raw
- NyCurry, fish and vegetable, Bangladeshi, homemade
- NyCurry, fish, Bangladeshi, homemade
- NyCurry, fish, homemade
- NyCurry, haddock, Bengali, homemade
- NyCurry, herring, Bengali, homemade
- NyCurry, prawn and mushroom, homemade
- NyCurry, Prawn bhuna, takeaway
- NyCurry, Prawn madras, takeaway
- NyCurry, prawn, takeaway
- NyCuttlefish, raw
- NyDab, raw
- NyDover sole, raw
- NyEel, conger, flesh only, grilled
- NyEel, conger, flesh only, grilled, weighed with bones and skin
- NyEel, conger, flesh only, raw
- NyEel, jellied
- NyEel, yellow, raw
- NyFish balls, steamed
- NyFish fingers, cod, fried in rapeseed oil
- NyFish fingers, cod, fried in sunflower oil
- NyFish fingers, cod, grilled/baked
- NyFish fingers, pollock, grilled
- NyFish fingers, salmon, grilled/baked
- NyFish paste
- NyFishcakes, cod, homemade
- NyFishcakes, salmon, coated in breadcrumbs, baked
- NyFishcakes, salmon, homemade
- NyFishcakes, white fish, coated in breadcrumbs, baked
- NyFlounder, flesh only, steamed
- NyFlounder, flesh only, steamed, weighed with bones and skin
- NyFlounder, raw
- NyFlying fish, raw
- NyHaddock, coated in crumbs, frozen, fried in blended oil
- NyHaddock, coated in crumbs, frozen, fried in blended oil, weighed with bones and skin
- NyHaddock, coated in crumbs, frozen, raw
- NyHaddock, fillets, flesh only, in flour, fried in blended oil, weighed with bones and skin
- NyHaddock, fillets, flesh only, in flour, fried in dripping
- NyHaddock, fillets, flesh only, in flour, fried in dripping, weighed with bones and skin
- NyHaddock, fillets, flesh only, in flour, fried in sunflower oil
- NyHaddock, fillets, flesh only, in flour, fried in sunflower oil, weighed with bones and skin
- NyHaddock, flesh only, grilled
- NyHaddock, flesh only, grilled, fillets weighed with bones and skin
- NyHaddock, flesh only, poached
- NyHaddock, flesh only, poached, fillets weighed with bones and skin
- NyHaddock, flesh only, raw
- NyHaddock, flesh only, smoked, poached
- NyHaddock, flesh only, smoked, poached, fillets weighed with bones and skin
- NyHaddock, flesh only, smoked, raw
- NyHaddock, flesh only, smoked, steamed
- NyHaddock, flesh only, smoked, steamed, weighed with bones and skin
- NyHaddock, flesh only, steamed
- NyHaddock, flesh only, steamed, fillets weighed with bones and skin
- NyHaddock, in batter, fried in blended oil
- NyHaddock, in batter, fried in dripping
- NyHaddock, in batter, fried in retail blend oil
- NyHaddock, in batter, fried in sunflower oil
- NyHake, flesh only, grilled
- NyHake, flesh only, grilled, weighed with bones and skin
- NyHake, flesh only, raw
- NyHalibut, flesh only, grilled
- NyHalibut, flesh only, poached
- NyHalibut, flesh only, poached, weighed with bones and skin
- NyHalibut, flesh only, raw
- NyHalibut, grilled, weighed with bones and skin
- NyHerring, canned in tomato sauce, whole contents
- NyHerring, flesh only, grilled
- NyHerring, flesh only, grilled, weighed with bones and skin
- NyHerring, flesh only, raw
- NyHerring, pickled
- NyHerrings, dried, salted, weighed with bones and skin
- NyHerrings, flesh only, dried, salted
- NyHilsa, raw
- NyHoki, grilled
- NyHoki, raw
- NyJackfish, raw
- NyJohn Dory, raw
- NyKalabasu, raw
- NyKatla, raw
- NyKedgeree, homemade
- NyKippers, flesh only, boil in the bag, with butter, cooked
- NyKippers, flesh only, grilled
- NyKippers, flesh only, grilled, fillets weighed with bones and skin
- NyLangoustine, boiled
- NyLemon sole, flesh only, grilled
- NyLemon sole, flesh only, raw
- NyLemon sole, flesh only, steamed
- NyLemon sole, flesh only, steamed, weighed with bones and skin
- NyLemon sole, goujons, baked
- NyLing, raw
- NyLobster, boiled
- NyLobster, boiled, weighed with shell
- NyMackerel, canned in brine
- NyMackerel, canned in tomato sauce, whole contents
- NyMackerel, flesh only, grilled
- NyMackerel, flesh only, grilled, fillets weighed with bones and skin
- NyMackerel, flesh only, raw
- NyMackerel, flesh only, smoked
- NyMonkfish, flesh only, grilled
- NyMonkfish, flesh only, grilled, weighed with bones
- NyMonkfish, flesh only, raw
- NyMullet, Grey, flesh only, grilled
- NyMullet, Grey, flesh only, raw
- NyMullet, Grey, grilled, weighed with bones and skin
- NyMullet, Red, flesh only, grilled
- NyMullet, Red, flesh only, grilled, weighed with bones and skin
- NyMullet, Red, flesh only, raw
- NyMussels in white wine sauce, cooked
- NyMussels, canned and bottled, drained
- NyMussels, purchased cooked
- NyMussels, raw
- NyOctopus, raw
- NyOrange roughy, raw
- NyOysters, raw
- NyOysters, raw, weighed with shells
- NyPangasius, flesh only, baked
- NyPangasius, flesh only, poached
- NyPangasius, flesh only, raw
- NyParrot fish, raw
- NyPate, mackerel, smoked
- NyPate, tuna
- NyPie, fish, white fish, homemade
- NyPie, fish, white fish, retail, baked
- NyPilau, prawn, homemade
- NyPilchards, canned in tomato sauce, whole contents
- NyPlaice, flesh only, baked
- NyPlaice, flesh only, raw
- NyPlaice, flesh only, steamed
- NyPlaice, flesh only, steamed, fillets weighed with bones and skin
- NyPlaice, in batter, fried in blended oil
- NyPlaice, in batter, fried in retail blend oil
- NyPlaice, in batter, fried in sunflower oil
- NyPlaice, in breadcrumbs, baked
- NyPollock, Alaskan, flesh only, baked
- NyPollock, Alaskan, flesh only, raw
- NyPollock, Alaskan, flesh only, steamed
- NyPomfret, black, raw
- NyPomfret, white, raw
- NyPrawns, king, grilled from raw
- NyPrawns, king, purchased cooked
- NyPrawns, king, purchased cooked, weighed with shells
- NyPrawns, king, raw
- NyPrawns, standard, dried
- NyPrawns, standard, purchased cooked
- NyRed snapper, flesh only, fried in blended oil, weighed with bones and skin
- NyRed snapper, flesh only, fried in blended oil, weighed with bones and skin
- NyRed snapper, flesh only, fried in sunflower oil
- NyRed snapper, flesh only, fried in sunflower oil, weighed with bones and skin
- NyRed snapper, flesh only, raw
- NyRedfish, raw
- NyRock Salmon/Dogfish, in batter, fried in blended oil
- NyRock Salmon/Dogfish, in batter, fried in blended oil, weighed with bones
- NyRock Salmon/Dogfish, in batter, fried in dripping
- NyRock Salmon/Dogfish, in batter, fried in dripping, weighed with bones
- NyRock Salmon/Dogfish, in batter, fried in retail blend oil
- NyRock Salmon/Dogfish, in batter, fried in retail blend oil, weighed with bones
- NyRock Salmon/Dogfish, in batter, fried in sunflower oil
- NyRock Salmon/Dogfish, in batter, fried in sunflower oil, weighed with bones
- NyRock Salmon/Dogfish, raw
- NyRoe, cod, hard, coated in batter, fried
- NyRoe, cod, hard, raw
- NyRoe, herring, soft, raw
- NyRohu, raw
- NySalmon en croute, retail
- NySalmon, farmed, flesh only, baked
- NySalmon, farmed, flesh only, grilled
- NySalmon, farmed, flesh only, grilled, weighed with bones and skin
- NySalmon, farmed, flesh only, raw
- NySalmon, farmed, flesh only, steamed
- NySalmon, farmed, flesh only, steamed, fillets weighed with bones and skin
- NySalmon, pink, canned in brine, drained
- NySalmon, red, canned in brine, drained
- NySalmon, red, canned in brine, skinless and boneless, drained
- NySalmon, smoked (cold-smoked)
- NySalmon, smoked (hot-smoked)
- NySalmon, wild, baked
- NySalmon, wild, flesh only, raw
- NySalmon, wild, grilled
- NySalmon, wild, steamed
- NySalted fish, Chinese, bones removed, steamed
- NySardines, canned in brine, drained
- NySardines, canned in olive oil, drained
- NySardines, canned in sunflower oil, drained
- NySardines, canned in tomato sauce, whole contents
- NySardines, flesh only, grilled
- NySardines, flesh only, grilled, weighed with skin and bones
- NySardines, flesh only, raw
- NyScallops, steamed
- NyScampi, coated in breadcrumbs, baked
- NyScampi, coated in breadcrumbs, fried in sunflower oil
- NyScampi, in breadcrumbs, frozen, fried in rapeseed oil
- NySeafood pasta, retail
- NySeafood selection
- NySeafood sticks
- NySesame prawn toast, takeaway
- NyShark, raw
- NyShrimps, boiled
- NyShrimps, boiled, weighed with shells
- NyShrimps, canned in brine, drained
- NyShrimps, dried
- NyShrimps, frozen
- NySkate, grilled
- NySkate, grilled, weighed with bones
- NySkate, raw
- NySole, flesh only, grilled, fillets weighed with skin
- NySprats, fried
- NySprats, fried, weighed with bones
- NySprats, raw
- NySquid, dried
- NySquid, raw
- NySushi, salmon nigiri
- NySushi, tuna nigiri
- NySwordfish, flesh only, grilled
- NySwordfish, flesh only, grilled, weighed with bones and skin
- NySwordfish, flesh only, raw
- NySzechuan prawns with vegetables, takeaway
- NyTaramasalata
- NyTilapia, raw
- NyTrout, brown, raw
- NyTrout, brown, steamed
- NyTrout, brown, steamed, weighed with bones
- NyTrout, rainbow, baked, flesh only, fillets weighed with bones and skin
- NyTrout, rainbow, flesh only, baked
- NyTrout, rainbow, flesh only, raw
- NyTuna, canned in brine, drained
- NyTuna, canned in sunflower oil, drained
- NyTuna, flesh only, baked
- NyTuna, flesh only, raw
- NyTurbot, flesh only, grilled
- NyTurbot, flesh only, grilled, weighed with bones and skin
- NyTurbot, flesh only, raw
- NyWhelks, boiled
- NyWhelks, boiled, weighed with shells
- NyWhite fish, dried, salted
- NyWhitebait, in flour, fried
- NyWhiting, flesh only, raw
- NyWhiting, flesh only, steamed
- NyWhiting, flesh only, steamed, weighed with bones and skin
- NyWhiting, in crumbs, fried in blended oil
- NyWhiting, in crumbs, fried in blended oil, weighed with bones and skin
- NyWhiting, in crumbs, fried in dripping
- NyWhiting, in crumbs, fried in dripping, weighed with bones and skin
- NyWhiting, in crumbs, fried in sunflower oil
- NyWhiting, in crumbs, fried in sunflower oil, weighed with bones and skin
- NyWinkles, boiled
- NyWinkles, boiled, weighed with shells