Pastry, flaky/puff, retail, uncooked

Flaky or puff pastry is a flour-based pastry made with layers of fat and dough. These figures describe uncooked retail pastry, including frozen and chilled products sold in blocks or ready rolled. It mainly provides carbohydrate and fat. Per 100g, it contains 34g of carbohydrate and 26g of fat, including 13g of saturated fat, with an energy content of 1600 kJ.

Carbohydrate and fat provide energy for the body. The saturated fat and energy content are worth noting for people monitoring these in their diet. Pastry also contains salt, and fillings or toppings can add further salt, fat or sugar. The figures refer to pastry before cooking; full nutrient figures are in the tables below.