Pork, spare ribs, in black bean sauce, meat and sauce only, homemade

Homemade pork spare ribs in black bean sauce are a cooked meat dish. These figures describe the meat and sauce only, without the bones. The dish mainly provides protein and fat, with some carbohydrate from the sauce. Per 100g, it contains 14g of protein, 15g of fat, 5.8g of carbohydrate and 1.9g of salt.

Protein is needed for the growth and repair of body tissues, while fat provides a concentrated source of energy. The salt content is worth noting for people watching their salt intake, as salt can affect blood pressure. Full nutrient figures for the meat and sauce are provided in the tables below.