Peas, canned in water, re-heated, drained
Senast uppdaterad 4 Nov 2026
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These peas are a vegetable canned in water without added salt, then re-heated and drained. They provide carbohydrate, fibre and protein. Per 100g, they contain 8g of carbohydrate, 5.3g of fibre and 5.3g of protein, with 0.9g of fat. The figures refer to the drained peas rather than the canning water.
Fibre helps support normal bowel function, while protein is needed for the growth and repair of body tissues. These peas contain only a trace of salt, which is relevant for people monitoring their salt intake. Salt content can differ between canned products, particularly where salt is added. Full nutrient figures are provided in the tables below.
Nutrition per 100g
Nutrient | Per 100g |
|---|---|
Energy | 59 kcal |
Energy | 251 kJ |
Fat | 0.9g |
of which saturates | 0.2g |
Carbohydrate | 8g |
of which sugars | 1.7g |
5.3g | |
5.3g | |
Salt | Trace |
Alkohol | 0g |
Vatten | 78g |
Kolesterol | 0mg |
Vitamins and minerals per 100g
Nutrient | Per 100g |
|---|---|
89µg | |
0µg | |
0.22mg | |
30µg | |
1mg | |
0.09mg | |
0.07mg | |
1.2mg | |
0.06mg | |
0µg | |
25µg | |
30mg | |
1.9mg | |
20mg | |
81mg | |
130mg | |
Sodium | Trace |
0.6mg | |
0.02mg | |
Trace |
Other types of peas
Food | Calories per 100g | Protein per 100g | Fat per 100g | Fibre per 100g |
|---|---|---|---|---|
87 kcal | 6.9g | 0.8g | 5g | |
99 kcal | 6.9g | 0.7g | – | |
81 kcal | 5.8g | 0.7g | 3.1g | |
45 kcal | 5.2g | 0.6g | – | |
79 kcal | 6.7g | 1.6g | 5.6g | |
109 kcal | 6.9g | 0.8g | – | |
70 kcal | 5.5g | 0.7g | 5.5g | |
32 kcal | 3.3g | 0.4g | 1.6g | |
126 kcal | 8.3g | 0.9g | – | |
33 kcal | 3.1g | 0.3g | – | |
303 kcal | 22g | 2.4g | – | |
71 kcal | 5.7g | 0.9g | 5.6g | |
68 kcal | 5.3g | 0.7g | 5.3g | |
32 kcal | 3.6g | 0.2g | – | |
69 kcal | 2.8g | 4.9g | 1.4g | |
83 kcal | 6.9g | 1.5g | 5.3g | |
328 kcal | 22g | 2.4g | – | |
34 kcal | 3.4g | 0.2g | – |
About these figures
Values are per 100g of the food as described (10 samples, 9 brands, no added salt). "Trace" means only a very small amount was found. Nutrients that were not measured are not shown. Salt is calculated from sodium.
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4 Nov 2026 | Senaste versionen
3 Nov 2026 | Ursprungligen publicerad