Bread, milk, white, sliced

White milk bread is bread made with milk and white flour, described here in its sliced form. It mainly provides carbohydrate, with some protein and smaller amounts of fat and fibre. Per 100g, it contains 47g of carbohydrate, 9.4g of protein, 218mg of calcium and 1.3g of salt.

Carbohydrate provides energy, while protein supports the growth and repair of body tissues. Calcium is needed to maintain bones and teeth and for normal muscle function. The salt content is worth noting for people monitoring their salt intake, as bread can contribute to total intake across the day. Full nutrient figures are shown in the tables below.