Bread, white, crusty bloomer, unsliced, fresh, large

White crusty bloomer is a bread made with white flour, described here as a fresh, large, unsliced loaf. It mainly provides carbohydrate, with some protein and fibre. Per 100g, it contains 52g of carbohydrate, 9.2g of protein, 2.8g of fibre and 1g of salt. These figures refer to the bread alone, without butter, spreads or other toppings.

Carbohydrate provides energy, while protein supports the maintenance and repair of body tissues. Fibre helps support normal bowel function. The salt content is worth noting for people monitoring their salt intake. The amount of bread eaten and any toppings will affect the total energy, fat and salt consumed. Full nutrient figures are shown in the tables below.